Muay Thai Gyms in Memphis, TN

Memphis has a small but dedicated Muay Thai scene, with training spots scattered across Midtown, East Memphis, and even the outskirts. Whether you are after tough sparring, solid fundamentals, or just a good sweat, there is a gym for you. Expect heavy bag work, clinch drills, and a focus on striking power. Some places lean toward competition, while others welcome casuals just looking to improve.