Panda Thai Boxing (Muay Thai, Kickboxing, MMA, Self-Defense)

You will get the best 1on1 Muay Thai, MMA, and boxing learning how to throw elbows, punches knees, kicks, and grappling training here! Theres a strong sense of community, respect and humbleness here! Coach Rich is an amazing, respectful and genuine teacher to learn from. If you wanna start or compete get with Coach on instagram @pandathaiboxingbk

Rich is an amazing coach who shows patience and compassion when teaching. After my first session with him I already knew, I was going to have an incredible experience. His clear instructions and positive feedback made me feel confident and motivated to continue training with him. Thank you for teaching me anything and everything about Muay Thai, Rich. 100% recommended!!